
Daily schedule kit for promoting personal welfare
How do we organize a daily schedule that makes us feel good?
What is the essence of the kit?
A simple, user-friendly kit for organizing and managing one's daily schedule, to support personal health and welfare. It is suitable for individual and/or group use.
Why is it important?
Our welfare and mental balance are significantly impacted by the type of activities we engage in each day, and on their frequency. Appropriate diversity of the activities and the time at which they take place during the day create a sense of satisfaction and meaning.
Who is it suitable for?
The kit is suitable for individuals of all ages, with or without disabilities. There is also an accessible program designed specifically for individuals with difficulties in expressing themselves and communicating.
What is the kit, and what does it include?
A tool for examining and choosing significant activities, and integrating them into one's schedule, aided by work sheets and appealing clips that arouse one's curiosity. The kit includes lesson plans and presentations intended for group settings.
What is special about the kit?
- The kit was developed during a time of emergency (the Covid-19 pandemic), when we were all forced to spend our days at home and adopt a different routine. The feedback from the field shows that the tool is very relevant and useful for planning and managing a daily schedule also in routine times.
- The kit is based on a tool for balancing activities anchored in the world of healing, and is accessible to anyone interested in being assisted by it in their daily life.
- The kit can be used to organize one's schedule – both at home and at school, where there is room for flexibility.
- It is accompanied by clips and lesson plans for students with and without disabilities.
- The kit is adapted also for individuals with significant communication challenges. It allows them to choose activities that are meaningful to them and integrate them into their daily schedule.