Daily schedule kit for promoting personal welfare

What is the Toolkit?
A simple and user-friendly resource for organizing and managing a daily schedule that supports personal health and well-being. It can be used in both individual and group settings.
 

Why is it important?
Our sense of well-being and balance is greatly influenced by the types and frequency of activities we engage in throughout the day. A well-structured and diverse daily routine can foster a sense of fulfillment and meaning.
 

Who is it for?
Suitable for people of all ages, with or without disabilities. An accessible version is also available for individuals with communication and expression challenges.
 

What does the toolkit include?
A set of tools for exploring and choosing meaningful activities, and integrating them into a daily schedule. This is supported by engaging worksheets and videos. The kit also includes two lesson plans and presentations for group use.
 

What makes it unique?

• The toolkit was developed during a time of crisis, when people were required to stay at home and adapt to a new routine.

• Feedback from the field shows that it remains highly relevant and effective for daily planning even during regular times.

• It is based on an occupational therapy tool for balancing activities and is accessible to anyone looking to improve their personal routine.

• It can be used to structure daily schedules at home or in classrooms that allow for personal routine flexibility.

• It is supported by videos and lesson plans tailored for both children with and without disabilities.

• The toolkit is also adapted for individuals with significant communication barriers, enabling them to select and include meaningful activities in their daily schedule.